Progressive Relaxation
Step by step, this meditation invites your body to ease, muscle group by muscle group. The principle of progressive relaxation is validated by study after study.
$25.00
No refunds are available for this product; all sales are final.
After purchase, you will have access to this product until October 31, 2025.
Purchase of this resource indicates my agreement that this resource does not constitute psychotherapy with Deirdre Fay or take the place of psychotherapy.
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