Progressive Relaxation
Step by step, this meditation invites your body to ease, muscle group by muscle group. The principle of progressive relaxation is validated by study after study.
$25.00
No refunds available for this product as the resource is immediately available for download upon purchase.
Purchase of this resource indicates my agreement that this resource does not constitute psychotherapy with Deirdre Fay or take the place of psychotherapy.
This form collects information we will use to send you updates about promotions, special offers, and news. We will not share or sell your personal information. You can unsubscribe at any time. We will protect your data in accordance with our privacy policy in the Terms & Conditions linked below.