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Releasing Triggers Digital Workbook

There are multiple ways to release triggers, many of them available in the various courses I teach. This downloadable and printable journaling practice walks you through ways to gently release your triggers.

There are no refunds available for this product as the resource is immediately available for download upon purchase.

Purchase of this resource indicates your agreement that this resource does not constitute psychotherapy with Deirdre Fay or take the place of psychotherapy.

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Deirdre Fay's short course:
Leave your Triggered Life Behind

Regularly $49

now only $25 with your purchase

  • Translate your PROTEST so you don’t have to stay stuck
  • Befriend what you NEED and how to befriend them to course-correct
  • Discover what your STRENGTHs are rather than letting fears drain you
  • Discover – and LIVE - your SOUL’s PURPOSE

Join Deirdre Fay for 5 recorded group coaching sessions, each one exploring how to live a better life. 

Click the box below to add this to your order for $49 $25


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