Six Sides of the Breath
This practice is one of many to train the mind to focus – to stabilize. So when something is overwhelming we can practice bringing our mind to the simple mechanics of the breath.
$19.00
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After purchase, you will have access to this product until October 31, 2025.
Purchase of this resource indicates my agreement that this resource does not constitute psychotherapy with Deirdre Fay or take the place of psychotherapy.
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